100g of Lacón cortado a mano contains 115 calories (kcal), 19g protein, 0.9g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.45.819
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
19.0
protein
0.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 66%
Carbs 3%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lacón cortado a mano?
Lacón cortado a mano contains 115 kcal per 100g.
Is Lacón cortado a mano ultra-processed?
Lacón cortado a mano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (93%), agua, sal, antioxidantes (lactato potásico, ascorbato sódico), azúcar, jarabe de glucosa, aroma, aroma de humo, estabilizante (tripolifosfato sódico), conservador (nitrito sódico),
Category
Other Servings
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