100g of Lonchas de verduras contains 147 calories (kcal), 4g protein, 9.5g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 4 g
04.47.414.7
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.0
protein
9.5
carbs
9.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 27%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 9.5g | |
| Sugars | 0.5g | low |
| Fibre | 2.6g | |
| Protein | 4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lonchas de verduras?
Lonchas de verduras contains 147 kcal per 100g.
Is Lonchas de verduras ultra-processed?
Lonchas de verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, aceite de girasol, pimiento rojo (8%), pimiento verde (6%), zanahoria (6%), proteína de guisante (4%), fécula de patata, vinagre blanco de alcohol, estabilizantes (carragenano, goma konjac), proteína de haba, aromas, sal, harina de linaza, conservante (ácido láctico), extracto de pimentón, vitamina B12 (cianocobalamina), hierro (pirofosfato férrico). Puede contener trazas de gluten y soja.
Category
Other Servings
Related lists
English
Español
