Lonchas estilo jamón cocido

by Noel, Verday

90 g

8410783408900 · opf

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100g of Lonchas estilo jamón cocido contains 156 calories (kcal), 7.1g protein, 2.5g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 156 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

04.77.815.6

FibreSource of fibre 4.9 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

156

kcal

7.1

protein

2.5

carbs

12.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%

Nutrient	Amount	Level
Energy	156 kcal
Fat	12g	moderate
Saturated	1.4g	low
Carbs	2.5g
Sugars	0.7g	low
Fibre	4.9g
Protein	7.1g
Salt	1.3g	moderate

Common Questions

How many calories are in Lonchas estilo jamón cocido?

Lonchas estilo jamón cocido contains 156 kcal per 100g.

Is Lonchas estilo jamón cocido ultra-processed?

Lonchas estilo jamón cocido is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua, aceite de girasol, proteína de soja texturizada (6%), proteína de guisante (4%), fécula de patata, vinagre blanco de alcohol, aromas, estabilizadores (carragenano, goma konjac), proteína de haba, harina de linaza, extractos vegetales (rábano, manzana, grosella negra), sal, aroma de humo, conservante (ácido láctico). Puede contener trazas de gluten..

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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