100g of Lacón cortado a mano contains 127 calories (kcal), 17g protein, 1.2g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 17 g
03.86.417
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
17.0
protein
1.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 3%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Lacón cortado a mano?
Lacón cortado a mano contains 127 kcal per 100g.
Is Lacón cortado a mano ultra-processed?
Lacón cortado a mano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jamón de cerdo 84%, agua, antioxidantes (E316, E325), sal, estabilizantes (E451i, E543, E407), azúcar, jarabe de glucosa, aroma, aroma de humo, conservador (E250).
Category
Other Servings
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