100g of Lonchas Nature contains 103 calories (kcal), 6g protein, 0.9g carbs and 8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 6 g
03.15.210.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
6.0
protein
0.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 4%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lonchas Nature?
Lonchas Nature contains 103 kcal per 100g.
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