100g of Jamón cocido contains 89 calories (kcal), 18g protein, 1.5g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.74.518
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
18.0
protein
1.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 76%
Carbs 6%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 1.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 89 kcal per 100g.
Category
Other Servings
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