100g of Jamón Serrano contains 248 calories (kcal), 35g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 35 g
07.412.435
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
35.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 35g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 248 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel.
Category
Other Servings
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