Jamón braseado

by Noel

200g

8410783332090 · opf

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100g of Jamón braseado contains 126 calories (kcal), 18g protein, 1.7g carbs and 5.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

Saturated fatSome saturated fat 1.8 g

01.5510

Positive

per 100 g

ProteinHigh protein 18 g

03.86.318

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 126 kcal

0150400800

Calculate by serving size

Quantity

Serving

126

kcal

18.0

protein

1.7

carbs

5.2

fat

Nutrition Facts per 100g

Protein 57% Carbs 6% Fat 37%

Nutrient	Amount	Level
Energy	126 kcal
Fat	5.2g	moderate
Saturated	1.8g	moderate
Carbs	1.7g
Sugars	0.5g	low
Fibre	?
Protein	18g
Salt	2.1g	high

Common Questions

How many calories are in Jamón braseado?

Jamón braseado contains 126 kcal per 100g.

Is Jamón braseado ultra-processed?

Jamón braseado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

jamón de cerdo (84%), agua, antioxidantes (lactato potásico, eritorbato Sódico), sal, estabilizantes (trifosfato pentasódico), dextrosa, azúcar, aroma de humo a partir de haya, aroma, conservador (nitrito sódico).

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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