100g of Lomo contains 242 calories (kcal), 35g protein, 0.7g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
07.312.135
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
35.0
protein
0.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 1%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Lomo?
Lomo contains 242 kcal per 100g.
Ingredients
Longe de porc, sel, paprika, ail, huile d'olive, antioxydant (E-301 ), conservateurs (E-252, E-250)_ Ingrediënten: Varkenslende, zout, spaanse peper, look, olijfolie, antioxidant (E-301), conserveermiddelen (E-252, E-250)- Information nutritionnelle: Valeurs moyennes pour 100g: Valeur enérgétique: 1014KJ/
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