Lacón al horno lonchas

by Noel

200 g

8410783326754 · opf

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100g of Lacón al horno lonchas contains 180 calories (kcal), 18g protein, 0.5g carbs and 12g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 180 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 18 g

05.4918

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

180

kcal

18.0

protein

0.5

carbs

12.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 1% Fat 59%

Nutrient	Amount	Level
Energy	180 kcal
Fat	12g	moderate
Saturated	6.2g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	18g
Salt	1g	moderate

Common Questions

How many calories are in Lacón al horno lonchas?

Lacón al horno lonchas contains 180 kcal per 100g.

Is Lacón al horno lonchas ultra-processed?

Lacón al horno lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Paleta de cerdo con corteza (84%), agua, antioxidantes E325, E-316), sal, dextrosa, azucar, estabilizante E451), aroma de humo y conservador (E-250),

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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