100g of Jamon de Teruel contains 317 calories (kcal), 33g protein, 1.3g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 5.1 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
09.515.933
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
33.0
protein
1.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 20g | high |
| Saturated | 7.2g | high |
| Carbs | 1.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Jamon de Teruel?
Jamon de Teruel contains 317 kcal per 100g.
Category
Other Servings
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