100g of Jamón cocido extra contains 126 calories (kcal), 18g protein, 1.4g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
03.86.318
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
18.0
protein
1.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 57%
Carbs 4%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 126 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (85%), agua, antioxidantes (lactato sódico, eritorbato sódico), sal, estabilizantes (trifosfatos, carragenato), azúcar, jarabe de glucosa, aroma, especias (0,1%), conservador (nitrito sódico)
Category
Other Servings
Related lists
English
Español
Français