Lentejas con Quinoa y Verduritas

by Trevijano

220 g

8410770910010 · opf

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100g of Lentejas con Quinoa y Verduritas contains 262 calories (kcal), 8.3g protein, 22g carbs and 3.5g fat.

Ready meal

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 262 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.3 g

07.913.126.2

FibreHigh fibre 54 g

03654

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

262

kcal

8.3

protein

22.0

carbs

3.5

fat

Nutrition Facts per 100g

Protein 22% Carbs 57% Fat 21%

Nutrient	Amount	Level
Energy	262 kcal
Fat	3.5g	moderate
Saturated	0.8g	low
Carbs	22g
Sugars	3g	low
Fibre	54g
Protein	8.3g
Salt	0.2g	low

Common Questions

How many calories are in Lentejas con Quinoa y Verduritas?

Lentejas con Quinoa y Verduritas contains 262 kcal per 100g.

Is Lentejas con Quinoa y Verduritas ultra-processed?

Lentejas con Quinoa y Verduritas is NOVA group 3 (processed).

Ingredients

Lentejas (50%), quinoa (25 %) verduras (20 % calabaza, patata, berenjena, cebolla y pimiento rojo), alga Kombu y ajo.

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)