Mediterranean Cous Cous with dehydrated vegetables

75g x 15 servings

8410770810020 · opf

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100g of Mediterranean Cous Cous with dehydrated vegetables contains 360 calories (kcal), 15g protein, 66g carbs and 3.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 360 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

010.81836

FibreSource of fibre 4.6 g

03612

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

360

kcal

15.0

protein

66.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 17% Carbs 74% Fat 9%

Nutrient	Amount	Level
Energy	360 kcal
Fat	3.4g	moderate
Saturated	0.8g	low
Carbs	66g
Sugars	5g	low
Fibre	4.6g
Protein	15g
Salt	0.1g	low

Common Questions

How many calories are in Mediterranean Cous Cous with dehydrated vegetables?

Mediterranean Cous Cous with dehydrated vegetables contains 360 kcal per 100g.

Is Mediterranean Cous Cous with dehydrated vegetables ultra-processed?

Mediterranean Cous Cous with dehydrated vegetables is NOVA group 3 (processed).

Ingredients

Cous cous (wheat semolina] (88%), tomato, black olives (1.7%), garlic (1.5%), zucchini (1%), sesame seeds, black pepper, oregano, chives (0.2%).

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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