100g of Couscous Oriental contains 374 calories (kcal), 12.9g protein, 72.7g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
011.218.737.4
FibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
12.9
protein
72.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.5g | low |
| Carbs | 72.7g | |
| Sugars | 5.8g | moderate |
| Fibre | 5.7g | |
| Protein | 12.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous Oriental?
Couscous Oriental contains 374 kcal per 100g.
Is Couscous Oriental ultra-processed?
Couscous Oriental is NOVA group 3 (processed).
Ingredients
Sémola de _trigo_ duro precocida (90%), cebolla, pimiento verde, pimiento rojo y curry (2,12% comino, curcuma, _mostaza_ y otras especias en proporción variable).
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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