100g of Cous cous oriental contains 374 calories (kcal), 12.9g protein, 72.7g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
011.218.737.4
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
12.9
protein
72.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.5g | low |
| Carbs | 72.7g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cous cous oriental?
Cous cous oriental contains 374 kcal per 100g.
Category
Other Servings
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