100g of Jamón Serrano contains 236 calories (kcal), 32g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
07.111.832
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
32.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 236 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc (154g de viande de porc mise en oeuvre pour I oog de produit fini), sel, sucre, conservateurs (E-250 E-252), antioxydant (E-301), Ouvrir 3 minutes avant dégustation,
Category
Other Servings
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