100g of Jambon de serrano contains 236 calories (kcal), 32g protein, 0.1g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.111.832
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
32.0
protein
0.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon de serrano?
Jambon de serrano contains 236 kcal per 100g.
Category
Other Servings
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