Jamón Serrano

by Argal
8410764017862 · opf
Scan with your phone

100g of Jamón Serrano contains 210 calories (kcal), 30g protein, 0.1g carbs and 10g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
210
kcal
30.0
protein
0.1
carbs
10.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy210 kcal
Fat10gmoderate
Saturated4gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein30g
Salt5ghigh

Common Questions

How many calories are in Jamón Serrano?
Jamón Serrano contains 210 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands