Lomo

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100g of Lomo contains 252 calories (kcal), 36g protein, 1g carbs and 11.5g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinHigh protein 36 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
252
kcal
36.0
protein
1.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 57% Carbs 2% Fat 41%
NutrientAmountLevel
Energy252 kcal
Fat11.5gmoderate
Saturated3.8gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein36g
Salt4.8ghigh

Common Questions

How many calories are in Lomo?
Lomo contains 252 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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