100g of Jamón Serrano contains 210 calories (kcal), 30g protein, 0.1g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
30.0
protein
0.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 210 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).
Ingredients
Jamón de cerdo, Sal, Azúcar, Conservadores (E-250, E-252), Antioxidante (E-301).
Category
Other Servings
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