100g of Jamón cocido contains 106 calories (kcal), 18g protein, 0.7g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.25.318
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
18.0
protein
0.7
carbs
3.5
fat
Nutrition Facts per 100g
Protein 68%
Carbs 2%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 106 kcal per 100g.
Category
Other Servings
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