Jamón cocido extra

by Argal

125 g

8410764012676 · opf

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100g of Jamón cocido extra contains 105 calories (kcal), 18.5g protein, 1g carbs and 3g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18.5 g

03.15.318.5

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

18.5

protein

1.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 70% Carbs 4% Fat 26%

Nutrient	Amount	Level
Energy	105 kcal
Fat	3g	low
Saturated	1.2g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	18.5g
Salt	2g	high

Common Questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 105 kcal per 100g.

Is Jamón cocido extra ultra-processed?

Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo deshuesado, agua, sal, azúcar, especias, maltodextrina, antioxidantes (E-316, E-331iii) y conservador (E-250). *Sin fosfatos añadidos.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)