100g of Jamón cocido contains 75 calories (kcal), 16g protein, 0.4g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
02.33.816
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
16.0
protein
0.4
carbs
1.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 2%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 75 kcal per 100g.
Category
Other Servings
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