100g of Jamón curado contains 184 calories (kcal), 29g protein, 1.2g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
05.59.229
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
29.0
protein
1.2
carbs
7.0
fat
Nutrition Facts per 100g
Protein 63%
Carbs 3%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jamón curado?
Jamón curado contains 184 kcal per 100g.
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