Pontutoke
8410764004244 · opf
100g of Pontutoke contains 228 calories (kcal), 6.7g protein, 20.8g carbs and 13.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 6.7 g
06.811.422.8
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
6.7
protein
20.8
carbs
13.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 20.8g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pontutoke?
Pontutoke contains 228 kcal per 100g.
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