100g of Pontutoke contains 261 calories (kcal), 5.8g protein, 8g carbs and 17.5g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
ProteinLow protein 5.8 g
07.813.126.1
Calculate by serving size
Quantity
Serving
261
kcal
5.8
protein
8.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 15%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 8g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pontutoke?
Pontutoke contains 261 kcal per 100g.
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