Hummus Pontutoke 220G

by Argal

220 g

8410764003773 · opf

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100g of Hummus Pontutoke 220G contains 235 calories (kcal), 4g protein, 9.5g carbs and 20g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

Saturated fatSome saturated fat 2.7 g

01.5510

EnergyModerate calorie density 235 kcal

0150400800

ProteinLow protein 4 g

0711.823.5

Positive

per 100 g

FibreSource of fibre 5.1 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

235

kcal

4.0

protein

9.5

carbs

20.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 16% Fat 77%

Nutrient	Amount	Level
Energy	235 kcal
Fat	20g	high
Saturated	2.7g	moderate
Carbs	9.5g
Sugars	0.5g	low
Fibre	5.1g
Protein	4g
Salt	2.1g	high

Common Questions

How many calories are in Hummus Pontutoke 220G?

Hummus Pontutoke 220G contains 235 kcal per 100g.

Is Hummus Pontutoke 220G ultra-processed?

Hummus Pontutoke 220G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Garbanzos cocidos (72%)(garbanzos, agua de cocción, sal, conservador (E-223)), aceite de girasol, aceite de oliva 3,7%), semillas de sésamo, cebolla, zumo de limón (1,5%), ajo, almidón modificado, sal, especias, acidificante (E-330), colorante (E-171). Puede contener soja, leche, huevo, pescado, crustáceos, moluscos, mostaza y apio.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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