100g of Pizza z szynką i serem contains 224 calories (kcal), 14g protein, 25.2g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.711.222.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
14.0
protein
25.2
carbs
7.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 45%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 25.2g | |
| Sugars | 1.6g | low |
| Fibre | 2.2g | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pizza z szynką i serem?
Pizza z szynką i serem contains 224 kcal per 100g.
Is Pizza z szynką i serem ultra-processed?
Pizza z szynką i serem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka _pszenna_, _ser_ Mozzarella (20%), sos pomidorowy (pomidory, woda, sól, oregano i przyprawy), szynka (16%) (wieprzowina (80%), woda, sól, glukoza, stabilizatory (karagen, trifosforan pentasodowy), aromaty, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu)), przyprawy, woda, olej słonecznikowy, sól, drożdże, _laktoza_, mąka słodowa (z _pszenicy_).
Category
Other Servings
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