100g of Panini z szynką i serem contains 248 calories (kcal), 14.2g protein, 29.4g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
07.412.424.8
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
14.2
protein
29.4
carbs
8.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 47%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 29.4g | |
| Sugars | 1.7g | low |
| Fibre | 1.7g | |
| Protein | 14.2g | |
| Salt | ? |
Common Questions
How many calories are in Panini z szynką i serem?
Panini z szynką i serem contains 248 kcal per 100g.
Category
Other Servings
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