100g of empanada contains 362 calories (kcal), 5.4g protein, 43g carbs and 18.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 5.4 g
010.918.136.2
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
5.4
protein
43.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 18.7g | high |
| Saturated | 9.1g | high |
| Carbs | 43g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in empanada?
empanada contains 362 kcal per 100g.
Ingredients
119 UT 300 RANTES UMIR. ADELLAS S.A. zul - CP 00503 se Cartón Al Amarillo Envase Plástico Mantener entre 0°C y 5ºC Envasado en atmósfera protectora Casa Tarradellas Responde 900 115 100 Peso Neto 230g INGREDIENTES Marina de TRIGO, aqua, graca vegetal no hidrogenada de palma a refinado de girasol, alco sal. Puede contener trazas de derivados LÁCTEOS, SOJA y MOSTAXA INFORMACION NUTRICIONAL Waldres medios por 100g de producto. Valor energético: 1.515 kJ/36 Kcal Grasas: 18,7g, de las cuales aturadas: 9,1g Hidratos de carbono: 43g de los cuales azúcares: 2,8g Proteínas: 5,4g Sal: 1,2g.
Category
Other Servings
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