100g of Jamón cocido extra contains 102 calories (kcal), 18.6g protein, 0.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
03.15.118.6
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
18.6
protein
0.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 4%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 18.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 102 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón (85%), agua, sal, dextrosa, estabilizantes (E-451i, E-407) antioxidante (ascorbato sódico), especias, aromas, conservador (nitrito sódico).
Category
Other Servings
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