Longaniza blanca

8410762005021 · opf
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100g of Longaniza blanca contains 214 calories (kcal), 19.5g protein, 4g carbs and 13.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltHigh salt 2.9 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 19.5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
214
kcal
19.5
protein
4.0
carbs
13.3
fat

Nutrition Facts per 100g

Protein 36% Carbs 8% Fat 56%
NutrientAmountLevel
Energy214 kcal
Fat13.3gmoderate
Saturated6.4ghigh
Carbs4g
Sugars2.5glow
Fibre?
Protein19.5g
Salt2.9ghigh

Common Questions

How many calories are in Longaniza blanca?
Longaniza blanca contains 214 kcal per 100g.