100g of Conguitos contains 524 calories (kcal), 12g protein, 48g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 524 kcal
0150400800
ProteinLow protein 12 g
015.726.252.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
524
kcal
12.0
protein
48.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 30g | high |
| Saturated | 11g | high |
| Carbs | 48g | |
| Sugars | 45g | high |
| Fibre | 5.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Conguitos?
Conguitos contains 524 kcal per 100g.
Is Conguitos ultra-processed?
Conguitos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chocolate 40% (azúcar, pasta de cacao, manteca de cacao, _lactosa_, emulgente (lecitina de _soja_), aroma), _cacahuete_ tostado 38%, azúcar, jarabe de glucosa, agentes de recubrimiento (E414, E904), colorante (E172).
Allergens
Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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