100g of Xufa ecológica contains 414 calories (kcal), 7.4g protein, 42g carbs and 24g fat.
Negative
per 100 gEnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 7.4 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 15.6 g
03615.6
Calculate by serving size
Quantity
Serving
414
kcal
7.4
protein
42.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 24g | high |
| Saturated | 4.2g | moderate |
| Carbs | 42g | |
| Sugars | 19g | moderate |
| Fibre | 15.6g | |
| Protein | 7.4g | |
| Salt | ? |
Common Questions
How many calories are in Xufa ecológica?
Xufa ecológica contains 414 kcal per 100g.
Category
Other Servings
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