100g of Copos de avena contains 410 calories (kcal), 11g protein, 78g carbs and 4.3g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 11 g
012.320.541
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
11.0
protein
78.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 78g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Copos de avena?
Copos de avena contains 410 kcal per 100g.
Category
Other Servings
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