Copos de avena

by Dani
400 g
8410721424986 · opf
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100g of Copos de avena contains 410 calories (kcal), 11g protein, 78g carbs and 4.3g fat.

Negative

per 100 g
EnergyHigh calorie density 410 kcal
SugarSome sugar 16 g
SaltSome salt 1.2 g
ProteinLow protein 11 g

Positive

per 100 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
410
kcal
11.0
protein
78.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy410 kcal
Fat4.3gmoderate
Saturated0.9glow
Carbs78g
Sugars16gmoderate
Fibre?
Protein11g
Salt1.2gmoderate

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 410 kcal per 100g.

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