100g of Hogaza rustica contains 382 calories (kcal), 12g protein, 72g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.138.2
FibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
12.0
protein
72.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 72g | |
| Sugars | 6.4g | moderate |
| Fibre | 7.6g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hogaza rustica?
Hogaza rustica contains 382 kcal per 100g.
Is Hogaza rustica ultra-processed?
Hogaza rustica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo 78%, harina de centeno 7%, aceite de girasol alto oleico 2.3%, gluten de trigo, azúcar, harina de centeno malteada, sal, levadura, harina de cebada malteada, agente de tratamiento de la harina: ácido ascórbico.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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