100g of Pan tostado 100 % integral contains 383 calories (kcal), 14g protein, 62g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.238.3
FibreHigh fibre 12 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
14.0
protein
62.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 62g | |
| Sugars | 4.2g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan tostado 100 % integral?
Pan tostado 100 % integral contains 383 kcal per 100g.
Is Pan tostado 100 % integral ultra-processed?
Pan tostado 100 % integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ES: Pan tostado elaborado con harina 100% integral de trigo y semillas de lino 2% y sésamo 1,7% Harina integral de TRIGO 85% – Semillas 3,7 % (semillas de lino 2% - GRANOS de SÉSAMO 1,7%) - Levadura - Aceite de girasol oleico 2,5% - Azúcar - GLUTEN de TRIGO - Sal - Agente de tratamiento de la harina : ácido ascórbico. UK: Whole Wheat Toasted elaborated with 100% whole wheat flour and linen seeds 2% and sesame seeds 1.7% Whole WHEAT flour 85% - Seeds 3.7% (2% linen seeds, 1.7% SESAME SEEDS) - Yeast - Oleic sunflower oil 2.5% - Sugar WHEAT GLUTEN - Salt - Flour treatment agent: ascorbic acid.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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