100g of Croquetas de espinacas con queso de cabra contains 194 calories (kcal), 6.4g protein, 18g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
05.89.719.4
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
6.4
protein
18.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.8g | high |
| Carbs | 18g | |
| Sugars | 3.6g | low |
| Fibre | 2.2g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croquetas de espinacas con queso de cabra?
Croquetas de espinacas con queso de cabra contains 194 kcal per 100g.
Is Croquetas de espinacas con queso de cabra ultra-processed?
Croquetas de espinacas con queso de cabra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Relleno (88%): producto lácteo reconstituido (agua, lactosa, grasa de leche, proteínas de leche), espinacas (19%), queso de cabra (15%), harina de trigo, almidón de maíz y de trigo, cebolla, aroma natural (contiene leche), sal, aceite de girasol y especias. (Porcentajes calculados en base al relleno). Empanado: pan rallado (harina de trigo, agua, levadura, sal, dextrosa, cacao), agua, harina de trigo, sal y almidón modificado. Consultar trazas de alérgenos.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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