Cous cous con quinoa y verduras

by Maheso
300 g
8410705034316 · opf
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100g of Cous cous con quinoa y verduras contains 118 calories (kcal), 3.4g protein, 16g carbs and 3.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
ProteinLow protein 3.4 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
3.4
protein
16.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 57% Fat 31%
NutrientAmountLevel
Energy118 kcal
Fat3.9gmoderate
Saturated0.7glow
Carbs16g
Sugars1.9glow
Fibre2.2g
Protein3.4g
Salt0.8gmoderate

Common Questions

How many calories are in Cous cous con quinoa y verduras?
Cous cous con quinoa y verduras contains 118 kcal per 100g.
Is Cous cous con quinoa y verduras ultra-processed?
Cous cous con quinoa y verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mezcla de vegetales (59%) (judía verde (9%), brócoli (9%), zanahoria (9%), cebolla frita (9%), calabacín frito (9%), berenjena frita (9%), pimiento rojo frito (5%)), sémola de cuscús precocida (31%) (sémola de _trigo_, agua), quínoa (8%), sal, especias, aromas (contiene _soja_), potenciadores del sabor (E621, E627, E631), cúrcuma y aroma natural (contiene _apio_).

Allergens

Celery, Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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