100g of Croquetas de jamón iberico contains 196 calories (kcal), 7.3g protein, 21g carbs and 8.8g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
05.99.819.6
Calculate by serving size
Quantity
Serving
196
kcal
7.3
protein
21.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 21g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croquetas de jamón iberico?
Croquetas de jamón iberico contains 196 kcal per 100g.
Other Servings
Related lists
English
Español