100g of Croquetas de Jamón contains 185 calories (kcal), 5.3g protein, 20g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 5.3 g
05.59.318.5
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
5.3
protein
20.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 20g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Croquetas de Jamón?
Croquetas de Jamón contains 185 kcal per 100g.
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