100g of Nidos con espinacas contains 363 calories (kcal), 13g protein, 70g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.236.3
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
13.0
protein
70.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 70g | |
| Sugars | 3.1g | low |
| Fibre | 4g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nidos con espinacas?
Nidos con espinacas contains 363 kcal per 100g.
Is Nidos con espinacas ultra-processed?
Nidos con espinacas is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sémola de trigo duro (98%) (gluten) y espinacas deshidratadas (2%). Puede contener trazas de huevo.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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