Gofio
750 g
8410692102074 · opf
100g of Gofio contains 403 calories (kcal), 12.5g protein, 80.1g carbs and 3.6g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 12.5 g
012.120.240.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
12.5
protein
80.1
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 80.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gofio?
Gofio contains 403 kcal per 100g.
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