100g of Garbanzos contains 284 calories (kcal), 23.2g protein, 34.7g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 21 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
08.514.228.4
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
23.2
protein
34.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 56%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 34.7g | |
| Sugars | 3.9g | low |
| Fibre | 3.4g | |
| Protein | 23.2g | |
| Salt | 21g | high |
Common Questions
How many calories are in Garbanzos?
Garbanzos contains 284 kcal per 100g.
Other Servings
Related lists
English
Français
