100g of Lenteja Castellana contains 304 calories (kcal), 23.2g protein, 40.5g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
09.115.230.4
FibreHigh fibre 18.3 g
03618.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
304
kcal
23.2
protein
40.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 34%
Carbs 59%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 40.5g | |
| Sugars | 2.2g | low |
| Fibre | 18.3g | |
| Protein | 23.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lenteja Castellana?
Lenteja Castellana contains 304 kcal per 100g.
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