100g of Mejillones contains 256 calories (kcal), 12.4g protein, 0.5g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 12.4 g
07.712.825.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
12.4
protein
0.5
carbs
22.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 1%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 22.9g | high |
| Saturated | 2.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 12.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Mejillones?
Mejillones contains 256 kcal per 100g.
Is Mejillones ultra-processed?
Mejillones is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Moules_ (Mydlus chilensis), huile de tournesol, vinaigre, eau, amidon, sel, arôme naturel de escabèche, colorant (extrait de paprika), giroflier, poivre, laurier.
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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