100g of 2 quesos rallado light contains 283 calories (kcal), 30g protein, 2g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
08.514.230
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
30.0
protein
2.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 17g | moderate |
| Saturated | 12g | high |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in 2 quesos rallado light?
2 quesos rallado light contains 283 kcal per 100g.
Is 2 quesos rallado light ultra-processed?
2 quesos rallado light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Queso Gouda light 69% (leche pasteurizada, cuajo, fermentos lácteos, sal, cloruro de calcio, colorante: annato), Queso Cheddar light 29% (leche pasteurizada, cuajo, fermentos lácteos, sal, cloruro de calcio, colorante: betacaroteno), antiaglomerante: almidón de patata.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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