100g of Calamares contains 274 calories (kcal), 12g protein, 3.8g carbs and 23.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.213.727.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
12.0
protein
3.8
carbs
23.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 5%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 23.4g | high |
| Saturated | 6g | high |
| Carbs | 3.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Calamares?
Calamares contains 274 kcal per 100g.
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