100g of Calamares contains 282 calories (kcal), 12.6g protein, 1.1g carbs and 25.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 12.6 g
08.514.128.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
12.6
protein
1.1
carbs
25.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 1%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 25.3g | high |
| Saturated | 3.1g | moderate |
| Carbs | 1.1g | |
| Sugars | 0g | low |
| Fibre | 0.4g | |
| Protein | 12.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Calamares?
Calamares contains 282 kcal per 100g.
Ingredients
Calmars, huile de tournesol, eau, oignon, tomate, amidon, sel, paprika, cayenne, ail, encre ( colorant naturel E - 153, antioxydant E-300), aroma naturele de calmar. Lot et consommation préférentiel avant (voir côté). une fois ouvert conserver au réfrigérateur jusqu'à 24 heures. Peut contenir des traces de poissons.
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